Is a good source of vitamins, minerals, proteins and fiber

Turkey, stir-fried with vegetables, homemade is good for containing the following items :

Sodium mg 190, Potassium mg 286, Calcium mg 17, Phosphorus mg 123, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-640	Sodium mg	190
Potassium mg	286	Calcium mg	17	Magnesium mg	22
Phosphorus mg	123	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	0	Manganese mg	0
Energy kcal	82	Protein g	11	Total nitrogen g	2
Carbohydrate g	4	Fat g	2	Starch g	2
Glucose g	1	Galactose g		Fructose g	1
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	30